EVOO is one of the key ingredients in the Mediterranean diet, which is associated with good health and longevity. EVOO should be a staple in your daily diet.

For all the latest evidence-based information on the benefits of Extra Virgin Olive Oil, olives, and olive leaf extracts, please visit the Olive Wellness Institute, www.olivewellnessinstitute.org

Too busy to go to the website? Here’s is a short summary of just some of the medically proven health benefits of Extra Virgin Olive Oil. Daily consumption is shown to:

  • Boost the immune system
  • Reduce risk of cancers
  • Reduce bad cholesterol and increase good cholesterol
  • Reduce risk of cardiovascular disease
  • Help prevent diabetes
  • Help reduce osteoporosis
  • Aid treatment of arthritis
  • Reduce risk of Alzheimer’s Disease
  • Reduce obesity

AND MORE FACTS… Forget the mythology – Extra Virgin Olive Oil is the best oil for cooking. Smoke point is irrelevant – it is degradation of a cooking oil that matters, and EVOO has built-in anti-oxidants that scavenge damaging free radicals – there is no healthier oil! By the way, another myth de-bunked, EVOO will not damage your cookware!

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